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Wondering what to eat when feeling sick? Whether you're fighting flu like symptoms or an upset stomach here are the…
The debate over which is better, table salt or sea salt, was partly started when many food companies and food…
One of the most interesting and intriguing bodily systems is our digestive tract. When it runs smoothly with no problems,
A balanced breakfast should be a priority for all children whether starting out as a kindergartner or finishing off as…
Back in the day, we never asked, is peanut butter healthy, peanut butter dominated grocery shelf space as the king…
When asking "what type of milk is best keep in mind that milk is an important source in the American…
No fluff, no-nonsense. Just a super-simple step-by-step guide to tricep exercises. Including triangle push-ups, a shoulder press, and many more.
One of the more anxiety-provoking testing procedures for many people is having an MRI screening. From the noisy knocking, tapping,
Water aerobics classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music. Aqua Zumba, aqua aerobics...