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It is essential your child has social skills. With this guide, you'll understand why their so important and some top…

This isn’t just theory, it’s a mix of what I’ve learned from raising my own kids, from other parents, and…

If you need ways to get your kids to eat vegetables, we have 10 strategies worth trying. Only by testing…

Explore the importance of having family at the dinner table and how you can make the meal something your child…

From the psychological impact to the mechanics of social media. These are the things parents need to know about social…

From eating habits to unexplained hoarding, if you spot these changes in your aging parents lifestyle, they may need some…

Whether the party's with friends, family, or co-workers use these tips to survive this year's holiday party with your diet…

Dinosaur stories capture kids' attention and let their imaginations go wild. With this in mind, these are the best dinosaur…

BOSU stands for “BOth Sides Up” or BOth Sides Utilized.” The BOSU ball looks like half an exercise ball mounted…

Another form of insomnia is sleep-maintenance insomnia or sleep –interruption insomnia which is difficulty staying asleep or waking up too…

Is turkey the real superstar of a healthy Thanksgiving? Dr. Manny looks answers that big question and much more.

According to the US Department of Health and Human Services, teenagers should target at least 60 minutes to exercises each…

It’s time to consider some of the top hobbies that will bring you enjoyment while helping tune-out stress-related thoughts and…

We’re exploring what sexual health is, why it’s imperative to your overall well-being, and how to prioritize it with some…