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If you need ways to get your kids to eat vegetables, we have 10 strategies worth trying. Only by testing…
Explore the importance of having family at the dinner table and how you can make the meal something your child…
From the psychological impact to the mechanics of social media. These are the things parents need to know about social…
From eating habits to unexplained hoarding, if you spot these changes in your aging parents lifestyle, they may need some…
Whether the party's with friends, family, or co-workers use these tips to survive this year's holiday party with your diet…
Dinosaur stories capture kids' attention and let their imaginations go wild. With this in mind, these are the best dinosaur…
BOSU stands for “BOth Sides Up” or BOth Sides Utilized.” The BOSU ball looks like half an exercise ball mounted…
Another form of insomnia is sleep-maintenance insomnia or sleep –interruption insomnia which is difficulty staying asleep or waking up too…
Is turkey the real superstar of a healthy Thanksgiving? Dr. Manny looks answers that big question and much more.
According to the US Department of Health and Human Services, teenagers should target at least 60 minutes to exercises each…
It’s time to consider some of the top hobbies that will bring you enjoyment while helping tune-out stress-related thoughts and…
We’re exploring what sexual health is, why it’s imperative to your overall well-being, and how to prioritize it with some…
Ever feel like you're constantly putting on a different hat for the world? That's your Rising sign at work. Find…
Getting older is inevitable, but with these tips you can look younger in less than a month. Find out more…
Nutrition is an important piece of being athletic. Athletic does not only apply to women who are playing sports or
Superfoods include blueberries, kale, sweet potatoes, and much more. Explore the foods experts swear by and the foods they warn…
If you want your children to be curious and pay attention to national holidays, consider these top tips today.
From increasing stamina through running, to enhancing your mind and body via Pilates, these 10 exercises will ignite your passion…
From classics like pancakes to seasoned salmon and sauce, these keto friendly recipes are delicious, easy to make, and have…
We explore the foods doctors never eat, including agave, processed meats, and more. Plus, we dive into the foods they…