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Whether the party's with friends, family, or co-workers use these tips to survive this year's holiday party with your diet…
Dinosaur stories capture kids' attention and let their imaginations go wild. With this in mind, these are the best dinosaur…
BOSU stands for “BOth Sides Up” or BOth Sides Utilized.” The BOSU ball looks like half an exercise ball mounted…
Another form of insomnia is sleep-maintenance insomnia or sleep –interruption insomnia which is difficulty staying asleep or waking up too…
Is turkey the real superstar of a healthy Thanksgiving? Dr. Manny looks answers that big question and much more.
According to the US Department of Health and Human Services, teenagers should target at least 60 minutes to exercises each…
It’s time to consider some of the top hobbies that will bring you enjoyment while helping tune-out stress-related thoughts and…
We’re exploring what sexual health is, why it’s imperative to your overall well-being, and how to prioritize it with some…
Getting older is inevitable, but with these tips you can look younger in less than a month. Find out more…
Nutrition is an important piece of being athletic. Athletic does not only apply to women who are playing sports or
If you want your children to be curious and pay attention to national holidays, consider these top tips today.
Are you worried about what your child could see on their phone? Here's a guide on how to add parental…
Probiotics are live microorganisms, or bacteria, that do not cause infections in humans. This type of bacteria is naturally in…
If you’re one of the more than 20 percent of Americans living with varicose veins, you should know that those
The holiday season, with carb-and-booze-heavy celebrations, is the perfect time to update your workout playlist and keep that waist-size under…
It is essential your child has social skills. With this guide, you'll understand how to teach children social skills, why,…
Looking for shoes for flat feet? Finding the best option for your child's arch is tough. Explore the best shoes…
Keeping a clean house is not easy with children. Check out our article about ten benefits of using chore charts…
Preschool is often a child’s first experience interacting with people they do not know. Check out our top tips to…
We've curated a thoughtful collection of self-care essentials—from indulgent beauty buys to cozy loungewear to subscription services—that make great gifts…