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There are a number of reasons why a facial can make you break out. From skin types, to stress, and…
If you have an over picked pimple, and instead of a spot, you now have an angry red sore or…
If you are unsure about your skin care routine, look out for these red flags. And if you experience any,…
The graying of hair is normal, however, if you want natural ways to cover your gray hair at home, we've…
From your body adjusting to displacement, these are the most common reasons your IUD might be causing irregular bleeding. Find…
Admit it – you either love doing lunges or hate it. There are usually not many in between. But, you…
From push-ups to spiderwoman push-ups, follow this video and guide to get fantastic toned arms. Find out more now.
The question, can pets improve your health, is a big one. Yet, the more studies done, the more imperical the…
Here are some tips and tricks on how to prevent getting sick. Everyone’s body is different, but generally speaking, these…
Potty training is a big milestone, but you want to get the timing right so it’s as quick and painless…
Wearing sunscreen every day, not just at the beach or beside the pool, is essential to our overall health. The…
This guide provides decriptions of and distinctions between five types of yoga for beginners so you can find the perfect…
Most people want to stay active while on vacation, but it can be hard to make it a priority. However,…
From dressing for work to keeping a tidy desk, it is vital certain steps aren't forgotten despite more people working…
Screen time isn't always a bad thing. Just look at these top TikTok earners who are making life-changing amounts of…
Summertime colds are a common occurrence. Tied to our need to get outside, soak up the sun, and ultimately surround…
From low energy to poor results, these are the reasons why you can't out exercise a poor diet.
Curb boredom in kids while having fun as a family, and making new precious memories with these top activities. Find…
How many 5K races have you participated in? Whether you answer “too many to count” or “none,” keep in mind…
Are parents to blame for childhood obesity? No. But by having a structured, open, and free meal-time, kids can learn…