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What Type of Oil Should I Use When Cooking Steak?

Steak can be a tricky protein to cook, but having the right oil can make a huge difference. For those looking to find the best oils to cook steak with, look no further.

No matter what type of pan you’re using, or if you’re looking to have some added health benefits to your dish, there are several options to choose from, and they won’t break the bank. Read more to find the best oils to cook steak with.

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Why Does Oil Matter?

Choosing the right oil for your steak is essential to find something that not only compliments the meat but performs the best on whichever pan you are using. The perfect oil should have a high smoke point, a pleasant smell and may even provide health benefits.

What is the Smoke Point?

This is a crucial aspect of oil. If you have oils with low smoke points, then you’ll risk having the oil burn which creates a bitter taste. Having a high smoke point, like 400°F (204°C) is the best option.

How Does Oil Effect Flavor?

Some oils, like canola and grapeseed oil, usually have neutral tastes while others, like peanut or extra virgin olive oil, can enhance the flavor. This is really down to personal preference. Whether you want an oil that can give your steak a boost or if you want oil just to help you cook with nothing.

Do Oils Really Have Health Benefits?

Of course! Extra virgin olive oil and avocado oil are known for their healthy fats and antioxidant properties. If you’re searching for something to give you a bit more of a health boost while eat a hearty meal, finding a healthier oil is a great choice.

The Best Oils to Cook Steak

Finding the best oils for steak can be intimidating though, even if you have an idea on what you’re wanting out of it. There are so many options to pick from that do different things. So, to help you figure out the best option, we’ll break down each great oil and explain why it’s the best option for your steak.

OUR LIST: Our List of the 10 Best Oils to Cook Steak

In Conclusion

Finding the best oil to cook steaks can be intimidating, but if you know what you’re looking for, it can be a huge help to find the right one for you and your family. Whether you’re looking for a healthy option, something with great flavor, or something that can withstand heat, there are some amazing products for everyone.

Just make sure to check the ingredient list of each product to make sure it’s safe and right, and that nothing toxic has been added.

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