Game Day Favorite: Easy Barbecue Meatball Subs

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BBQ Meatball Sub
Credit: FamilyProof

When I wrap up a tough basketball game or finish a long workout, I’m usually ready for a good meal. That’s when the Barbecue Meatball Subs become my MVP. Imagine sinking your teeth into juicy, oven-baked meatballs that are smothered in tangy barbecue sauce, all tucked inside a warm, toasted hoagie roll. After hours on the court or at the gym, this hearty, flavor-packed sub tastes like pure victory. It’s the kind of satisfying comfort food that refuels my body and makes my taste buds do a happy dance.

These subs are no fuss, just big flavors and comforting vibes. Sometimes I’ll even add a slice of melty cheese on top of the meatballs (because hey, I think I’ve earned it after all that exercise!). Whether I’m celebrating a win with my teammates or just craving a quick dinner after practice, Barbecue Meatball Subs always hit the spot. Trust me, one bite of the sweet-and-savory meatball goodness and you’ll feel like you scored the game-winning shot of sandwiches. Prepare to get hungry – this is post-game comfort at its finest

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Difficulty Level: easy

20 min Prep
30 min Cook
50 min Total
6 Servings

Ingredients

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup barbecue sauce
  • 6 hoagie rolls
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, egg, garlic, salt, and pepper. Mix until just combined.
  3. Form the mixture into meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
  4. Bake the meatballs in the preheated oven for 20-25 minutes or until cooked through.
  5. In a large skillet, heat the barbecue sauce over medium heat. Once the meatballs are cooked, add them to the skillet and stir to coat in the sauce.
  6. Split the hoagie rolls and place them on a baking dish. Spoon the barbecue meatballs into each roll and top with shredded mozzarella cheese.
  7. Place the assembled subs in the oven and bake for an additional 5-10 minutes, until the cheese is melted and bubbly.
  8. Remove from the oven, let cool slightly, and serve hot.

Nutrition

Calories: 600cal
Carbohydrate: 50g
Protein: 28g
Fat: 30g
Cholesterol: 70mg
Sodium: 900mg
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