The Super Bowl may be known for eating lots of snacks throughout the day, often fried, cheesy, salty, or sweet, but it can quickly pile up the calories and derail your health progress. While there’s nothing wrong with having a couple of bites of each of your favorites, it might be worthwhile to add some healthy snacks for the Super Bowl to the spread as well. Check out these six options below, and diversify your food with healthier options.
6. Shrimp Ceviche
Starting our list of healthy snacks for the Super Bowl is shrimp ceviche. A seafood spin to your offering, shrimp ceviche often contains shrimp, lime juice, red onion, cilantro, tomatoes, and jalapeño peppers. Other popular additions to the ceviche include avocado, cucumber, salt, and pepper. It’s a great topping for tortilla chips, and can replace store-bought dips with a healthier alternative.
5. Air Fryer Turkey Meatballs
Fifth on our list of healthy snacks for the Super Bowl is air fryer turkey meatballs. Super quick and easy to make, all you need is some lean ground turkey, parmesan cheese, and fresh herbs. They come out of the fryer juicy and crunchy, and can be a low-fat alternative to traditional pork or beef meatballs. You can dip these in marinara sauce or homemade sauces.
4. Zucchini Fries
Next on our list of healthy snacks for the Super Bowl is zucchini fries. Gluten-free and paleo-friendly, zucchini fries can replace store-bought French fries and can be customized to your preferences. All you need is to slice the zucchini up and add a parmesan coating with Italian seasoning, or whatever spices you’re feeling on game day. These can also be a side dish for the main meal.
3. Roasted Red Pepper Hummus
Rounding out the top three healthy snacks for the Super Bowl is roasted red pepper hummus. Dips and sauces have a lot of sodium packed into them, but you can go a healthier route by whipping up a batch of red pepper hummus. Hummus and red peppers provide lots of nutrients to support your health, including vitamins, minerals, and antioxidants.
2. Cheese Board
Second on our list of healthy snacks for the Super Bowl is a cheese board. While it doesn’t just have to have cheese, a variety of soft, hard, and blue cheese paired with whole-grain or multi-grain crackers is a great way to have something to chew on without adding too many extra calories. If you want to elevate your cheese board, add cured meats, fruits, nuts, and spreads.
1. Grilled Chicken Wings
Last but not least on our list of healthy snacks for the Super Bowl are grilled chicken wings. Eliminate deep-fried foods and opt for grilled or baked options, like these chicken wings. A healthier alternative to the fried breading coating the chicken, you can customize your seasonings and sauces to put on the wings, and make them a new staple of your Super Bowl party.